harmful child/adolescent experiences
Many folks come into my practice seeking a space to address, explore, and heal from the impacts of difficult, toxic, or painful experiences growing up that they suspect are getting in their way now.
These include experiences that may involve:
FAMILY, such as:
growing up with emotionally immature parents
growing up with parents struggling with addiction or mental health challenges
experiencing neglect
experiencing physical, sexual, or emotional abuse
households that often felt stressful or filled with high conflict
OTHER PEOPLE, such as:
bullying by peers or adults
experiencing physical, sexual, or emotional abuse by a community member
HARMFUL SYSTEMS (micro or macro), such as:
growing up within a culture that oppressed particular aspects identity
growing up within a religious community that caused harm
I help people make sense of the impact of these experiences and work towards shedding the parts of these that still interrupt their lives today.
If you’re curious about doing this work with me, please reach out to learn more.